Root Chakra Reflections Under the Blood Moon
- Sep 9, 2025
- 2 min read
This past Sunday's Root Chakra Yoga Flow carried a little extra magic. Not only did we ground our bodies through movement, breath, and stillness, but we also leaned into the powerful energy of the Blood Moon Lunar Eclipse. Together, we journaled, reflected, and opened our hearts to release what no longer serves us, and to plant new seeds for the future.
As part of the practice, I shared three journal prompts that merged the stabilizing energy of the Root Chakra with the transformative power of the Blood Moon. The ladies in the circle bravely answered these questions and shared pieces of their truth.
✍🏾Our Journal Questions:
Releasing Old Roots:
What fears, habits, or attachments feel like heavy roots keeping me stuck in place? How can I lovingly cut those cords and make space for new growth?
Grounded in Truth:
What inner truths or hidden feelings about my safety, stability, or sense of belonging are rising to the surface right now? How can I honor them without fear?
Transforming My Foundation:
As cycles close under this Blood Moon, what new foundation do I want to build for myself, one that feels secure, authentic, and aligned with my higher self?
🌑What We Shared
The answers were raw, emotional, and deeply inspiring. Many of us spoke about releasing generational fears, letting go of relationships that no longer nurture us, and stepping into new levels of self-worth. Others shared how this Blood Moon illuminated truths about boundaries, trust, and the need to create a solid foundation for the next chapter of life.
It was a reminder that while the Root Chakra grounds us in stability and safety, the Blood Moon calls us to release and transform. Together, they create the perfect invitation: to clear space at the roots so that something stronger, deeper, and more aligned can grow.
🎥Watch the Reflections
I captured a beautiful video of this moment. The journaling, the sharing, and the energy of transformation that filled the room. You can watch it here.
If you missed this flow, don't worry! There are many more opportunities to connect, ground, and grow together. Keep an eye out for upcoming classes and special lunar-inspired sessions.
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